This recipe is simple, quick, and versatile—enjoy them sweet with sugar-free syrup, berries, or nut butter, or make them savory with cheese, herbs, or cooked vegetables.

Perfect for any meal!

• Serves: 2
• Prep time: 2 mins
• Cook time: 5 mins

Ingredients

1. 1 egg
2. 1 tbsp Isopure Zero Carb 100% Whey Protein Powder
3. 1 tbsp  cream cheese
4. 1 tbsp  butter, for cooking

 Instructions

1. Blend eggs, protein powder, and cream cheese in a blender or food processor until smooth.
2. Heat a non-stick pan over medium-low heat and lightly grease with butter.
3. Pour batter into the pan and cook for 1-2 minutes on one side, until edges set, then flip carefully and cook another 1-2 minutes.
   -OR- Cook in a round griddle, like the Dash Express Round Griddle with the lid closed for 3 or 4 mins.
4. Repeat with remaining batter. Serve warm with sugar-free syrup, berries, whipped cream, nut butter, or whatever you like on your crepes.

Storage & Tips

• Store crepes in an airtight container in the fridge for up to 2 days.
• Reheat gently in a pan over low heat or in the microwave for 15-20 seconds.
• For fluffier crepes, let the batter rest 5 minutes before cooking.