The Practical Plate Shop
Everything Practical Plate, in one place.
The cookbook that started it all, plus mugs, bags, and a notebook — the same practical spirit as the recipes, now for your kitchen, your cabinet, and your grocery run.
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The goods.
The book plus branded gear — every physical piece printed to order, so nothing’s overproduced.
The $50 Low-Carb Week
The cookbook that started it all. Seven days of low-carb meals for two from one $50 grocery run — in paperback, hardcover, Kindle & digital.
From $9.99
Get the book
Practical Plate Mug
Glossy white ceramic with the Practical Plate logo. Dishwasher & microwave safe, in 11, 15 & 20 oz.
From $13.00
Shop mug
Two-Tone Mug
Colored rim, handle & inside — black, blue, or green. Ceramic, in 11 & 15 oz.
From $15.00
Shop two-tone mug
Spiral Notebook
Spiral-bound, 118 ruled pages. For meal plans, grocery lists, and everything in between.
$17.00
Shop notebook
Clear Tote Bag
Leak-ready clear TPU tote for grocery runs, markets & everyday hauling. Wipes clean, roomy 12″ × 6″ × 12″.
$28.00
Shop tote
Eco Tote Bag
Heavyweight organic-cotton tote for groceries, books & everyday hauls. Roomy 16″ × 14½″ × 5″, holds up to 30 lbs.
$24.50
Shop toteEvery physical item is made to order just for you. Questions about an order, or something arrived damaged? See our Refund & Returns policy.
Made on demand by Practical Plate. Printed just for you when you order, which keeps waste down and quality up — thanks for shopping thoughtfully.